Abundant & Balanced
Women's Yoga Retreat
North Myrtle Beach, South Carolina
Abundant & Balanced Women's Yoga Retreat
~ because balance is an "inside job" ~
finding balance within the abundance of doing what we love
March 16th-21st, 2018
Why this Retreat?
Meet Your Retreats Leaders and listen to why Dawn & Tara feel called to lead this!
Abundant but in need of Balance
If you answered "yes" to the above, then this retreat is for YOU!
6 Days of Connection, Awareness, Balance & Transformation
The MDC Retreat Experience
Day 1 - Sisterhood Initiation
You will experience the true essence of the Divine Feminine aspect of yourself by discovering peace and stillness within the excitement of our Sacred Circle Opening Ceremony, with your feet grounded in the sand and the sound of ocean waves whispering in your ears. You'll then experience Yoga Nidra, and the calming effects this form of mediation has on your mind, body & spirit.
Day 2 - Grounded in Awareness
Awareness is the first step
Each morning begins with an invitation to experience yoga specifically designed for exploring balance within your body. You'll learn the "Whys" of your struggle to turn off the mental chatter, and gain specific tools for "How" to overcome the stress through breath work and conscious awareness.
Day 3 - Daily Practices
Change your habits, change your life
When the mind, body & spirit are incongruent with each other, you will experience stress, sickness, mental fog, emotional upset and pain in life. Here, you'll learn how your own habits create your own suffering, while gaining a deep understanding into how your physical body communicates with you what your mind simply wants to ignore.
Day 4 - Lack of Boundaries Create Stress
Saying no is necessary for your health
What energies are you injecting into your relationships when your mouth says yes, but your heart says no? Discover why saying no is important for your health and how always saying yes can create imbalances within your body, mind & spirit.
Day 5 - Your Balanced Living Blueprint
Finding balance is an inside job
You find yourself juggling to find balance in your life, but changing your calendar won't help you succeed in finding balance. Day 5, you'll unearth aspects of your life that require your focus, and without knowing these aspects and having the tools, juggling to find balance may persist. You'll leave this retreat with this Blueprint for success in your hands!
Day 6 - Release, Receive & Unify
Divine Feminine activation
Letting go of the "need to know", receiving what is intended for your highest good, and unification within self and our sacred circle. (undisclosed event)
Benefits You Receive
What you can expect from spending 5 Nights and 6 Days at the Abundance & Balance Retreat
This Retreat is the Best of Both Worlds!
A pampering vacation accompanied with deep self care awareness, mind, body and spirit alignment, within a community of supportive sisters!
Would that be Worth it to you to come to North Myrtle Beach?
We sure think so! Plus you'll get guidance on how to maintain the balance you create well after the retreat! You gain membership into our private Sisterhood Retreats Facebook group to keep you inspired while not allowing you to fall back into old patterns.
Paradise Found in North Myrtle Beach
You crave breathing space, You yearn for balance
Our Retreat Home
Spending 5 nights and 6 days in this Impressive 5400 sq. ft.
8 Bedroom 9 bath Beach House, designed with an upscale West Indies flare, and fabulous views of the ocean and channel.
Enjoying yourself by the private pool accompanied with fountains and plenty of lounge chairs for sunning.
Relaxing in the indoor waterfall spa pool.
Watching the sunrise or sunset on the one-of-a-kind, 40ft X 40ft rooftop deck.
or Choosing between the beach chairs, umbrella, boogie boards, beach toys, and bicycles while spending time on the sand!
Imagine finding balance by the sand
ground, release, observe, discover
Local & Organic, Vegetarian and Vegan
Urban Farm & Wellness Center
Chef John Andrews, CC
will provide you with organic food grown himself that he will create in our very own retreat house kitchen! You will be provided with Breakfast & Dinner every day with healthy snack options available at all times.
Lunch will be eaten while exploring around the town during your afternoon hiatus!
Self Care is the Essence of this Yoga Retreat!
Yoga & Meditation
awareness & connection
You'll experience different forms of yoga and meditation along with breath work in order to assist you in discerning what balance actually FEELS like in your mind, body & spirit.
Choose Option 1
You'll get to experience the healing benefits of reflexology to help balance your mind, ground your body, and energize your spirit.
Choose option 2
Or maybe you would rather experience a full body treatment to find rest in your body, mind and spirit.
Sun, Seashore, Shells & Sand
Your Retreat will provide you the freedom to do what is calling to you! Spend time sun gazing, strolling the seashore, selecting shells and grounding your feet in the sand.
Your List of Inclusions
~ and what's not ~
~ Download Your Retreat Itinerary BELOW ~
grab the outline if you want to know a bit more!
Retreat Registration Closes February 15, 2018
(all payment plans must be completed by this date)
Retreat House Bedroom Options
Ideally situated in North Myrtle Beach, Abercrombie & Fish Retreat House has 5400 Sq Ft of comfort and includes:
1st floor: 1 King bedroom, with private bath
2nd floor: 3 Bedrooms on this floor: 1 King with ocean view, 2 Queens, 2 Queens - each with private dressing room and bath.
3rd floor: 3 BR on this level: 1 King with ocean view, 2 Queens, 2 Queens - each with private dressing room and bath.
*** PLEASE NOTE that bedrooms containing Queen Beds have 2 Queen beds each, with the potential of having 4 women in a room. (see pictures below)
Cost Reduction Options!
Choose Your Comfort
~ Sharing is Saving ~
Your Retreat Leaders
Women of MDC Retreats
Tara understands where you are. She has walked the path of success in her career only to find it was energetically taking from other aspects of her own life.
She began her personal & spiritual growth journey in 2008. This led her to conscious awareness of her daily habits amongst many other
ah-ha moments and inspirations.
She has been the "go-to" friend for guidance for years and naturally it became her purpose in life...
To Empower Women.
Tara has received certifications as:
Mind Body Wellness Practitioner
Hatha Yoga Instructor
(Yoga for Emotional Healing)
Transformational Life Coach
Tara's focus is Empowered Living for women. She will assist you in recognition of current behaviors and beliefs, and help you unravel what is no longer serving you in order to begin to write the story of life you Desire to be living!
My Divine Compass, LLC
Dawn has a passion for living! She
has been known to bring people
together in unexpected spaces, in
creatively fun ways, and taking
selfless measures to do it.
Even before stepping on the yoga path 20 years ago, she was moved to invite people to join her on this
journey. She has been given the
Sanskrit name Shanthi which
“one who brings peace to all”.
Dawn has been teaching yoga
since 2003 and sees great benefit
for all to practice. It is an all
inclusive path that creates bonds
not only in communities but with
one’s self. Dawn is the teacher that
invites students to step out of their comfort zone into a safe, fun, and
supportive space. Dawn is here to
assist you in bringing awareness to yourSelf.
Kids, Gentle, Vinyasa, Hatha, Prenatal, Restorative, Yin, and Kundalini
Yoga Divita, LLC
Little River, South Carolina
Imagine How You'll Feel
discover who you'll become
Any cancellation will result in a total loss of the $200 USD Registration fee.
Any cancellation made between December 1st, 2017 and January 15th 2018 will result in a loss of 50% of the trip price. Any cancellation made between January 15th 2018 and March 16th, 2018 (start of retreat) will result in a total loss of funds.
We reserve the right to cancel the trip if it is not meeting the trip minimum (if we do so, ALL MONIES including your deposit is refunded back to you in full). Trip cancellation insurance is always recommended whenever making travel plans.